10 Plants to Attract Beneficial Insects to Your Garden

Many insects play vital roles in helping our gardens grow. Flies, bees, butterflies, and moths pollinate crops while spiders, beetles, mantids, parasitoid wasps, lacewings, and other predators feed on pests. On the soil level, worms, millipedes, and other decomposers help turn organic matter into usable nutrients for your plants.

Attracting some of these insects to your garden can reduce pest pressure, help build healthy soil, and improve yields. Here are ten plants you can grow this season to help attract some of these important insects to your garden:

Buckwheat

Buckwheat

This tasty grain and fantastic green manure crop is also excellent for attracting pollinators and parasitoid wasps. It grows quickly, and both wasps and bees love the flowers! Sowing a patch and have it buzzing with activity when flowers appear in as little as six weeks!

Dara

Dara

This delicate flower is closely related to Queen Anne’s Lace but isn’t as aggressive in the garden. The flower clusters in pink, dark purple, and white attract various pollinators, including tachinid flies that parasitize squash bugs.

Creeping Thyme

Creeping Thyme

Slow-growing at first, Creeping Thyme will eventually form dense mats. This thick ground cover provides excellent shelter and shade for predatory beetles as well as decomposers like millipedes.

Bronze Fennel

Fennel

Fennel has beautiful delicate flowers that attract tiny wasps and other pollinators. Its leaves are also a food source for some swallowtail butterfly caterpillars.

Mint

Mint

Like thyme, mint is a great way to create dense shady areas of foliage that are multi-purpose. You can harvest mint for tea and culinary uses while it provides habitat for decomposers and predatory beetles. The flowers are a favorite with bees.

We’re currently out of stock of mint seed, but you may be able to get a start from a friend. Alternatively, other plants in the mint family that work well include lemon balm or anise-hyssop.

Sweet Alyssum

Sweet Alyssum

Sweet Alyssum forms low, spreading mounds with fragrant, tiny white flowers that are excellent for attracting bees, butterflies, and other pollinators. It’s long-blooming, especially when spent blooms are cut back. It also provides shade and shelter for ground-dwelling beneficial insects.

Echinacea

Echinacea

This native flower can help you attract a variety of butterflies and bees to your garden. It’s also drought-tolerant and medicinal.

Dill

Dill

Like fennel and Dara, dill’s tiny flowers are attractive to many small beneficial insects, including parasitoid wasps, flies, and bees. It will do double-duty when it’s time to make pickles!

Rudbeckia

Rudbeckia

Sometimes known as Black-eyed Susan, it has composite flowers which will attract bees, hoverflies, parasitoid wasps, and robber flies. It’s also a great low-maintenance planting for an untended space. Rudbeckia self-sows and naturalizes aggressively.

Zinnias

Zinnias

These are the workhorse of any flower garden. Zinnias are easy to grow and will bloom all summer, especially if you keep up with deadheading. They’re excellent for attracting bees, butterflies, and other pollinators.

Bonus: Welcome-to-the-Garden Pollinator Collection

Support pollinators all season with this special collection of 13 old-fashioned single-blossomed heirloom, open-pollinated flowers and herbs. It includes calendula, echinacea, cosmos, sweet alyssum, bachelor’s button, cleome, sunflowers, rudbeckia, beebalm, phlox, and zinnia.

We give 30% of your purchase of this mix to the Piedmont Environmental Council for their “Buy Fresh Buy Local” Food Guide.

Additional Tips

  • Avoid using pesticides. Even organic pesticides can negatively impact beneficial insects the same way that they’re intended to harm pests. Opt for integrated pest management instead.
  • Let things get a little messy and provide natural, wild habitat whenever possible. Let part of your lawn grown, leave standing dead plant material, don’t get rid of autumn leaves, and let trees and shrubby areas grow. 
  • Build an insect hotel! You can find instructions here.

5 Birds Native to the Eastern U.S. To Attract to Your Garden


It’s hard not to love the birds that visit our yards and gardens. We love them for their beauty, their cheerful melodies, and because they’re a joy to watch. Many birds can also help you have a more productive garden. These are five of the many species native to the eastern U.S. that play important ecological roles in the garden.

Eastern Bluebirds

These stunning little beauties (seen above) are workhorses in the garden! They are heavy feeders, especially during the nesting season. Eastern Bluebirds (Sialia sialis) eat a variety of insects that would otherwise be feeding on your plants. They can be found throughout much of the Eastern U.S. year-round in woodlands, farmlands, and orchards.

Populations of Eastern Bluebirds have seen severe declines primarily due to competition with House Sparrows and Starlings for nesting sites. To attract them to your garden and give them a helping hand, you can create or purchase Blue-bird specific nest boxes. These nest boxes should have an entrance hole 1.5 inches in diameter. This size is large enough for the Eastern Bluebird but too small for many other species. 

You can also make your garden more attractive to them by adding a birdbath or other clean water source. Additionally, you can stock feeders with mealworms and plant sumac or elderberry, providing some of their favorite meals. 

Hear the Eastern Bluebird here.

House Wren (Troglodytes aedon)

House Wrens

Odds are you’ve seen a House Wren. They earned their name from their tendency to nest around human homes or in backyard birdhouses. While they lack the Bluebird’s vibrant colors, their cheerful personality and beautiful, bubbling song makes them just as fun to have around. 

During the spring and summer, you can find House Wrens throughout most of the eastern United States. They can be found year-round in parts of South Carolina and farther south. They feed on a wide range of insects, including moths, caterpillars, beetles, flies, and other troublesome pests!

As cavity nesters, House Wrens will use a variety of human-made birdhouses. You can upcycle old watering cans or scrap wood into suitable wren houses. You can also help them feel more comfortable in your garden and yard by planting dense shrubs or leaving some thick natural areas for them to use as shelter. If you have woodlands, leaving standing dead trees also helps make more natural cavities available for them and other birds.

You can hear the House Wren here

Eastern Phobebe (Sayornis phoebe)

Eastern Phoebes

You may already be able to recognize these birds by the call they’re named for, which sounds like “fee-be.” They also have the adorable habit of bobbing their tails when perched. Like the House Wren, they spend at least the spring and summer in most of the eastern United States and may also be seen year-round in the Southeast. They are some of the earliest birds to move north each spring. They’re common in woodlands, farmlands, and suburbs and are often spotted nesting under bridges and in eaves and rafters.

Phoebes are members of the family of birds known as the “flycatchers.” They catch most of their meals out of midair, feeding on flies, wasps, beetles, and other insects. They will also hover to grab bugs off foliage or drop to the ground to quickly grab an insect.

Eastern Phoebes are in decline in much of their summer range. You can help preserve this species and invite them to your garden by building appropriate nest boxes. You can find plans here. Be sure to get boxes up early! They also eat berries, so planting a few sumacs or elderberries can help attract them.

You can hear the Eastern Phoebe here.

Black-capped Chickadee (Poecile atricapillus)

Chickadees

Three different species of Chickadee call the eastern United States home. The Boreal Chickadee (Poecile hudsonicus) is only found in northern New England and into Canada though it has occasionally been spotted farther south. The Black-capped Chickadee (Poecile atricapillus) is found in the mountains of West Virginia and farther north, while the Carolina Chickadee (Poecile carolinensis) is found in southern Pennsylvania down to the middle of Florida. 

All of these species are omnivorous and will feed on insects throughout the year. Having them around can help keep pest populations low. They’ll hunt insects in your garden during the summer and find them in bark and dead plant material in the winter.

Thankfully chickadees are easy to attract to your yard. They’ll visit clean birdbaths and other water sources. Planting berry bushes like elderberries and seed crops like sunflowers are great ways to provide food for them. They’ll also readily visit feeders and particularly enjoy sunflower seeds, suet, and peanut butter. You can also help provide chickadees with protection from wind, rain, and snow by planting evergreen shrubs and other dense plants.  

Hear the Boreal Chickadee, Black-capped Chickadee, or the Carolina Chickadee by clicking their name.

Ruby-throated Hummingbird (Archilochus colubris)

Ruby-throated Hummingbird

Of course, I couldn’t leave the Ruby-throated Hummingbird off this list. They’re stunning, will help pollinate your plants, and eat various small soft-bodied insects, including gnats, aphids, fruit flies, and tiny spiders. The Ruby-throated Hummingbird can be found throughout the eastern United States during the summer and year-round in parts of Florida. They’re commonly seen in gardens and woodland edges.

You can attract these hummingbirds by putting up feeders or planting tubular or trumpet-shaped flowers. If you decide to use a feeder, you should use appropriate food (no red dye!) and clean the feeder often. You can find great information about feeding hummingbirds in this Audubon Society article. Great flowers to plant for these birds include cardinal flowers, sunflowers, bee balm, echinacea (coneflower), Jewelweed, Milkweed, and Fuchsia. You can also add flowering trees such as Flowering Dogwood or Crabapples to your yard.  

You can hear the Ruby-Throated Hummingbird here.

Tips for All Birds

One of the best things you can for any bird species is to stop using pesticides in your garden. Pesticides can make birds sick when they consume insects that have come into contact with these chemicals. 

You can also leave a few wild areas. Sometimes the “untidy” areas of your yard or woodland are the best for sheltering and feeding small birds. Keep this in mind when you have the urge to clear brush, dead trees, and dead plant material.

Lastly, you should plant native species. Native flowers, trees, and other plants help provide habitat and food for a wide variety of native birds.

Great Beans & Peas: Using Legume Inoculant

If you’ve been gardening for a while, you’ve probably heard that beans, peas, and other legumes are nitrogen-fixing, meaning that they add nitrogen to the soil as they grow. However, many gardeners are less aware of exactly how this process works.

This process is a symbiotic relationship between legumes and specific types of bacteria called Rhizobacteria. These bacteria cause legumes to grow nodules on their roots. The bacteria live on the nodules and get carbohydrates from the plants. In return, the bacteria take nitrogen from the air and convert it to a form that is accessible to the plants.

Why do I need to inoculate? Doesn’t this bacteria occur naturally?

Rhizobacteria do occur naturally in some soil. However, there may be little to none present, particularly if you haven’t grown legumes in that area for several years. Legumes perform better with more bacteria present.

If you’ve ever had legumes fail to thrive, a lack of rhizobacteria may be part of the problem. Adding inoculant will ensure that there’s enough present to perform nitrogen fixation.

Using legume inoculant can:

  • Improve vigor and health of legume plants.
  • Improve yields.
  • Increase nitrogen available for other plants.
Guard-N Inoculant

How do I inoculate my legumes?

Inoculating legume seeds is very simple. All you need to do is moisten your seeds and dust them with a bit of inoculant. You should plant them within 24 hours of inoculating.

We provide full instructions as well as more information on the Guard-N Inoculant we carry here.

The inoculant mix we carry at SESE contains Bradyrhizobium sp. (Vigna), Rhizobium leguminosarum biovar viceae, Rhizobium leguminosarum biovar phaseoli, and Bradyrhizobium japonicum. It can be used with:

  • Garden peas, including shelling, snap, and snow peas
  • Sweet peas
  • Lima beans
  • Soybeans
  • Fava beans
  • Southern peas
  • Asparagus beans
  • Common beans such as snap beans
  • Peanuts
  • Sunn hemp
  • Vetch (Vicia sp.) including Hairy Vetch, but not Crown Vetch.

Late Spring Sale

We’re currently having a late spring sale. Our Guard-N Inoculant is 20% off! Order yours today to ensure that your beans, peas, peanuts, and other legumes thrive this season.

Saving the Past for the Future