Tag Archives: food preservation

How to Freeze Green Beans

Green beans are one of the more prolific crops in the summer garden. Thankfully, there are several ways that you can preserve them for later use, such as pressure canning, water bath canning them (pickling) as dilly beans, or drying them as leather britches, as we discussed in a previous post. Freezing them is another option for quickly preserving them. In this post we’ll cover how to properly freeze green beans.

Unfortunately, it’s not as easy as tossing them in the freezer. There are a few steps you need to take first. 

Gather Supplies

Here’s what you’ll need to freeze green beans.

  • Green Beans
  • 1 Large Pot (for boiling)
  • 1 Large Bowl, Pot, or a Clean Sink (for Shocking)
  • Ice
  • Salt 
  • Freezer Safe Containers or Bags
  • Clean Kitchen Towels
  • *Optional: Cookie Sheets or Baking Trays that Fit in Your Freezer

Preparing Your Green Beans

The first step is to wash and go through your green bean harvest. Trim off the stems, remove or trim any bad spots, string them if necessary, and cut them to your desired size.

Before freezing green beans and most other vegetables, it’s important to blanch them. While washing and cutting your green beans, you’ll want to set a large pot of water on to boil. You’ll also want to fill a large pot, bowl, or clean sink with ice water.

Why Blanch Green Beans?

Blanching is the process of briefly boiling vegetables and then dunking them in ice water before freezing them. This essential step stops enzyme action in your green beans and other vegetables. Without blanching, enzyme action will cause a loss of flavor, color, texture, and nutrients while your vegetables are frozen.

How to Blanch Green Beans

To blanch your green beans, bring water to a full rolling boil and boil them for 3 minutes. The National Center for Home Food Preservation recommends this time, and you can find times for blanching other vegetables at that site. 

After 3 minutes, remove your beans from the boiling water and immediately place them in your ice water bath to stop the cooking. They should be a nice bright green at this time.

Once your beans are cool, you can scoop them out of the ice water with your hands or a strainer. Lay your green beans in a single layer on clean kitchen towels to remove any excess moisture.Freeze Green Beans

How to Freeze Green Beans

After you’ve let your beans dry for a couple of minutes, it’s time to freeze them. There are two ways to do this. You may decide to pack them as is into containers or bags and pop them in the freezer. 

I prefer to complete an additional step. Here’s where the cookie sheets come in. I lay my green beans out in a single layer on a cookie sheet and set the cookie sheet in the freezer.

When the beans are completely frozen, I remove the cookie sheets from the freezer and pack the beans into bags or containers. I find that pre-freezing them in a single layer prevents them from freezing together, making it easy to grab however many I want from a package to toss into a meal. 

Freezing green beans is a quick and simple process that will allow you to enjoy your homegrown produce all winter! I love using my frozen green beans to make comforting winter meals like Shepard’s pie, garlic tofu stir fry, and minestrone. Follow these simple steps and have green beans on hand for your recipes.

Preservation: Leather Britches

Today, when we talk about food preservation, we’re often discussing canning and freezing, but people were putting up foods in the old ways long before the advent of freezers and pressure canners. This Appalachian recipe is one of those old ways. Leather britches, sometimes called shuck beans or shucky beans, were a way to preserve beans for winter with little technology or cost. They’re snap beans dried on a string. 

Leather Britches History

Leather BritchesThe practice of making leather britches most likely originated with the Cherokee people. They would thread the beans onto a rawhide cord and hang them over a slow fire to dry, protecting them from rot and insects. The Europeans who settled in Appalachia picked up this tradition, stringing beans and hanging them from rafters, porches, and fireplaces.

Even after canning became popular, leather britches remained a common Appalachian staple. Preserving beans this way creates chewy, sometimes smoky beans that were typically cooked over several hours with fatback, ham hock, or salt pork. Unlike pressure canning beans, this preservation method didn’t involve summertime cooking, didn’t use canning jars which could be pricey, and took up relatively little space. 

How to Make Leather Britches

Among the folks I’ve talked to, you either love leather britches or hate them. Many have memories of working alongside their parents or grandparents to put up the beans this way. I think they’re a recipe worth preserving and trying at least once.

Here’s what you’ll need:

  • Snap Beans
  • Strong Cotton Thread
  • A Sewing Needle with a Large Eye
  • A Space to Dry Them

To begin, harvest your beans. The variety isn’t crucial, though some may believe otherwise, preferring turkey craw, half runners, or red-striped greasy. I encourage you to try with whatever you’re already growing though you may find that wider, flatter beans are easier to string.

Wash your beans and string them if necessary. Lay them out on a towel and let any extra moisture from washing them dry. If desired, cut or snap them into 1 to 2-inch lengths. 

Using the needle, thread your beans onto the string, pushing them down to the end. Not everyone does, but I like to leave tiny spaces between each bean to ensure they get good airflow. 

Then hang your beans somewhere warm and dry. Covered porches, kitchens, and attics are all good places. 

How to Store Leather Britches

While some folks may have left their leather britches strung until needed, it was more typical to unstring and store them once they were fully dry. Often, people stored leather britches in paper or cloth bags. This kept the light and dust off them. Sometimes they added a dried hot pepper to the bag to discourage pests.

Today, most people store their leather britches in mason jars or other containers. Make sure your beans are fully dry before transferring them to containers! Keep your containers out of the sunlight and watch for any signs of moisture in the first few days. If you notice any, remove the beans from the jars and let them dry further on a screen or in a dehydrator. 

How to Cook Leather Britches

Recipes for leather britches undoubtedly varied from family to family. However, the basics are beans, water, and meat. Place about 4 cups of dried leather britches and 2 ounces of fatback, ham hock, or salt pork in a pot and cover with water.

Like other dried beans, leather britches take quite a long time to cook. To reduce the cooking time, you can soak them in water overnight if desired. Then add the meat in the morning.

Bring the pot to a boil and then reduce it to a simmer. Simmer for at least 2 to 3 hours until the beans are tender. Check occasionally and add water as needed.

Some folks liked to add a bit of sugar or other seasonings they had on hand. Elliott Moss, owner and chef at Buxton Hall Barbecue in Asheville, serves them in vinegar barbecue sauce. For a flavorful vegetarian version, try replacing the water with vegetable stock and excluding meat. 

Season your leather britches with salt and pepper and serve with homemade cornbread

Food Preservation Resources

Even a small home garden can produce a bounty of food. While this is a wonderful thing, it can be a bit overwhelming. Beyond trying to eat plenty of fresh produce each meal and sharing with friends and family, most gardeners preserve some of the food that they grow. Especially, if you’re new to gardening, food preservation can be intimidating.

Questions like what’s the difference between water bath and pressure canning, how long do you have to blanch green beans, and what the heck is fermentation are all easy to answer, if you know where to look. Here are some great resources to answer all your home food preservation questions.

Food Preservation Websites

Canning Jars (Food Preservation)Ball Mason Jars

Ball Mason Jars have long been experts on all things American food preservation, especially canning. Get started with their Canning & Preserving 101 page and find in depth instructions and recipes to help you safely put up the harvest for months to come. 

Food in Jars

From spicy winter squash soup to nasturtium seed capers and cherry jam, the Food in Jars blog is full of helpful and exciting recipes to fill your pantry. 

National Center for Home Food Preservation

The National Center for Home Food Preservation website now features easy to follow guides and recipes for a wide array of foods and techniques. Learn to can, pickle, freeze, dry, cure, smoke, ferment, and store your harvest safely and easily at home.

Canning Across America

Canning Across America is a “nationwide, ad hoc collective of cooks, gardeners and food lovers committed to the revival of the lost art of “putting by” food.” They have plenty of recipes, guides, and answers to FAQs to help you feel comfortable putting up food.  

Food Preservation Books

Wild Fermentation by Sandor Katz

Wild Fermentation (Food Preservation)If you’ve been interested in food preservation or local food for very long, you’ve probably heard of Sandor Katz. He’s well known for popularizing home fermentation and has taught workshops across the US. His book Wild Fermentation, includes about 100 home recipes for fermenting vegetables, beans (ie. Miso), dairy, vegan alternatives, and sourdough and other grain ferments. 

Ball Complete Book of Home Preserving

We already mentioned the Ball Jars website, but their home preserving book is worth it’s own mention. It has over 400 recipes for classic favorites and 

Root Cellaring by Mike & Nancy Bubel

It wasn’t that long ago that most families stored fresh produce in root cellars. Learn how to build your own and store various crops using the naturally stable temperature with the Bubel’s book, Root Cellaring.

Putting Up: A Year-Round Guide to Canning in the Southern Tradition by Steve Dowdney

This guide provides 65 hand recipes, safety tips, and resources. Author Steve Dowdney also provides “stories and vignettes of a long gone agrarian south that filled the author’s youth and still fills his heart and memory.”

Put ’em Up!: A Comprehensive Home Preserving Guide for the Creative Cook, from Drying and Freezing to Canning and Pickling by Sherri Brooks Vinton

The simple instructions and 175 recipes found in Put ‘em Up! Will help you use your fresh produce and fill your pantry. Learn to can, freeze, air-dry, oven-dry, pickle, and refrigerate food. 

Your Local Agricultural Extension Office

Local Extension agencies typically have a plethora of home gardening and food preservation resources. They’re often connected with a local university and stay up date on the latest safe techniques. 

Find an Extension Office Near your zip code here.

Food preservation doesn’t have to be scary! These home food preservation resources are great places for new and seasoned gardeners alike to find recipes, instructions, and helpful tips to put up their harvest.