All posts by Jordan Charbonneau

8 Reasons to Grow Austrian Winter Peas

We’ve mentioned fall cover crops a lot on this blog. They help protect your soil through the winter, preventing erosion and providing habitat for beneficial insects and fungi. They also add nutrients and organic matter, and suppress weeds. One of our favorite fall cover crops is Austrian winter peas. Here’s why you should consider adding them to your garden:

1. It’s not too late to plant Austrian winter peas!

At least in the upper south, the end of October is a bit late to be sowing most cover crops. Thankfully, these peas will tolerate temperatures down as low as 0°F for brief periods. We still recommend planting them 4 to 6 weeks before your first hard frost for best results. However, we’ve had luck planting later than that. You can also improve their cold tolerance by sowing them with winter rye which will help shelter the peas from wind and cold temperatures. 

2. The flowers are beautiful and edible.

It’s hard not to fall in love with those little bi-colored blossoms. Beyond adding beauty to your springtime garden, you can use them to add color to salads or be as natural decorations for baked goods. 

3. They’re nitrogen-fixers.

Not all cover crops have the same benefits. Austrian winter peas are what are commonly known as nitrogen fixers, meaning that they have a symbiotic relationship with specific bacteria. The bacteria colonize the plant’s roots and pull nitrogen out of the atmosphere. The bacteria use the nitrogen, and then it becomes available to the plant.

When you plant Austrian winter peas as a cover crop, that nitrogen is added to the soil for your next crop to use. Additionally, the peas provide habitat for the same type of bacteria that other legumes like snap peas and pole beans use. Helping these beneficial bacteria flourish in your soil will give you better results with these sorts of crops.

4. The shoots are great in salads and stir-fries. 

Austrian winter peas are primarily grown as a cover crop or green manure, but they’re also a tasty green. The young shoots can be snipped off and added to salads and stir-fries. They have a nice pea-like flavor and will continue to grow in much of the south through the winter.

5. Austrian winter peas make great mulch. 

When you’re ready to plant other crops in spring, you have a couple of options when cover cropping with winter peas. Often, people choose to till them in. However, you can also use them in a no-till garden. Simply scythe them down (or cut or pull them by hand for small beds) and plant directly into them. They make a excellent layer of mulch and will slowly decay and add organic matter to the soil.

6. Livestock loves Austrian winter peas too.

Humans aren’t the only ones that find Austrian winter pea shoots tasty. Livestock loves them. During the winter, you can cut some as a treat for goats, chickens, or other backyard livestock.

7. You can eat them like snap peas.

If you decide to let your Austrian winter peas continue growing in spring, you can eat the young pods as snap peas or use them like shell peas as they mature. Generally, they aren’t quite as sweet as other varieties. 

8. The flowers are helpful for pollinators. 

When you fall plant Austrian winter peas, they get ahead start on many of your spring garden crops. This means they flower early, providing bees and other pollinators with food at a critical time.

We grow and offer many different cover crops at SESE, but Austrian winter peas have earned a place as a fall favorite. They’re a great dual-purpose crop for small farmers and gardeners looking to improve their soil health and grow fresh food during the winter.

Pumpkin & Squash Recipes Perfect for Fall

When you harvest your winter squash and pumpkins, sometimes the actual size of your harvest can come as a bit of shock. These prolific plants are excellent at hiding even more produce under their large leaves than you thought was possible. Thankfully, if you properly cure them, they’ll keep for months. Plus, there are so many fun ways to use them. Here are some of our favorite pumpkin and winter squash recipes perfect for this time of year. 

Dehydrated Pumpkin Pie Leather Roll-Ups

Ever wish you could take pumpkin pie on the go? These Pumpkin Pie Roll-Ups Colleen shared on her blog Grow Forage Cook Ferment are the perfect fall snack. They’re sweet even though they’re sugar-free. If you’ve got a dehydrator, give these a try.

Pumpkin Spice Waffles

Who doesn’t love a big stack of waffles on a cool, crisp morning? Adding a bit of your pumpkin or winter squash with this Pumpkin Spice Waffle recipe makes them extra special for fall.

Chocolate Hazelnut Pumpkin Pie Truffles

These Chocolate Hazelnut Pumpkin Pie Truffles from Kathie of Homespun Seasonal Living are a great treat, even if you’re not an experienced candy maker or baker. These truffles are decadent yet straightforward and perfect for fall get-togethers. 

Moroccan Cushaw Salad

Cushaws are popular southern winter squashes that were commonly grown by enslaved people in the late 18th century. One of our favorite culinary historians, Micheal Twitty, shared a great recipe for Moroccan Cushaw Salad on his blog, Afroculinaria. 

Pumpkin Butter

Pumpkin Butter is one of our favorite pumpkin recipes at Southern Exposure, and it’s surprisingly simple to make. While some people pressure can pumpkin butter, we use this easy recipe and store it in the refrigerator. 

Pumpkin Soup

Eva Kosmas Flores has tons of pumpkin and winter squash recipes that are as tasty as they are beautiful. If you’re looking for something to warm you up on a chilly fall day, we recommend her pumpkin soup recipe that she learned in Germany.

Pumpkin Spice Cinnamon Rolls

These pumpkin spice cinnamon rolls are a delicious treat that pair perfectly with your morning cup of coffee or tea. They also make excellent gifts. 

Pumpkin Peanut Butter Dog Treats

Last but not least, you can’t forget your furry friend! This Pumpkin Peanut Butter Dog Treat recipe from Timber Creek Farm is perfect for including your pet in the fall festivities or gifting to a dog-loving friend. 

What’s your favorite pumpkin or winter squash recipe? Let us know if we missed any great ones on Facebook. 

6 Easy Steps to Saving Pumpkin Seeds

Not everyone is ready for fall, but for many gardeners, it’s officially pumpkin harvest season! Native Americans were the first people to save pumpkins seeds. They domesticated them over 9,000 years ago! They created the sweet, large pumpkins we’re familiar with today through their years of breeding and selection. 

Saving seed from your pumpkins is a great place to start if you’re new to seed saving or want to involve the kids. Their large seeds make them easy to work with. 

  1. Select a pumpkin.


    Pumpkins, winter squash, and other members of the cucurbit family cross readily. If the pumpkin was grown near other cucurbits, you might end up with fruits that look and taste entirely different next year! 

    This may be a fun experiment if you’re just interested in growing pumpkins for decor. However, if you’re growing pumpkins for eating like Winter Luxury, you may want to ensure that they weren’t crossed. Cucurbit crosses sometimes end up being bitter or even non-edible. 

    Check out our growing guide for more information on isolation.

    You also want to select a pumpkin that is fully ripe so that the seeds are fully mature. The pumpkin should have firm skin, and the vines should be dying back when you harvest.

  2. Scoop out the seeds.


    Slice your pumpkin in whatever was you’re planning to use it, whether that be for a jack o’ lantern or in halves or quarters for baking. Then scoop out the seeds. A large metal spoon can be helpful for this.

  3. Clean them. 


    Clean the seeds as best you can. Separate and compost any fleshy parts clinging to the seeds. Then give them a good rinse in a colander.
     
  4. Ferment them.


    Several types of seeds should be fermented before drying and storage. These include tomatoes, cucumbers, summer and winter squashes, and pumpkins. Some people think that this step is unnecessary; however, we recommend it for a couple of reasons. 

    Fermentation removes any bits of flesh you may have missed as well as the slimy coating on seeds. This will ensure better germination. Second, fermenting the seeds kills and soil-borne diseases or fungus that may be on them. This will help keep your garden and the gardens of anyone you share seeds with healthy.

    Place your pumpkin seeds in a jar and cover them with clean water. Cover loosely with a lid or just a towel. Make sure air can escape. Let them sit for 3 to 4 days, stirring them once a day. Add a bit more water if it begins to dry out.

    It’s okay if the mixture smells bad or you notice some mold growing on top. After three days, add more water and stir the mixture again. The viable seeds will sink while the pulp and bad seeds will float, and you can pour them off the top. Drain and rinse your viable seeds.

  5. Dry them.


    Lay the seeds on a towel to dry. Let them dry until they’re completely dry. This may take 5 to 7 days. If you store them before they’re fully dry they’ll mold and rot.

  6. Store them. 


    Store seeds in an airtight container in a cool dark place. Pumpkin seeds will remain viable for four years or more under the right conditions. 

    Learn how to do a germination test here.

Are you saving seeds this year? Tag us on Facebook or use the hashtag #southernexposureseed on Instagram to show us your projects.