Tag Archives: beans

The Three Sisters Garden Guide

The Three Sisters Garden has gained some popularity in recent years and for good reason. Unlike conventional agriculture The Three Sisters Garden works with nature to provide for the crops needs, keep maintanence low, and keep soil fertility up without the addition of chemical fertilizers. It’s was perfect for the Native Americans and is perfect modern organic gardener.

Before the advent of large agricultural equipment these features weren’t just nice and environmentally friendly they were necessary. Imagine gardening without metal tools, sprinklers or hoses, or commercial garden additives nevermind tractors and cultivators. The traditional Three Sisters Garden was easy to grow and provided the basic staples of the Native American diet. Together corn, beans, and squash provided balanced nutrition.

To plant a Three Sisters Garden the traditional way you should prepare a fairly large space. Corn needs plenty of plants in one area as it’s wind pollinated. In some cultures the space was circular to help with pollination. The corn is planted in hills about 5 inches high, 18 inches across and 5 feet apart. The tops should be flat to prevent rain water run off. These hills allow the soil to warm more quickly in the spring and allow for better drainage. Traditionally it was common to add some fertility to each hill like fish or fish scraps before planting. Unless you fish a lot, compost or manure will do for the modern garden. If using manure mix it with the soil or bury slightly so it doesn’t burn the plants. Plant 4 corns seeds in a six inch square in each hill.

Pungo Creek Butcher Dent Corn

Three Sisters gardening often works best with flint, dent, or flour corn varieties as they are harvested at the end of the season. If you choose sweet corn you’ll have to carefully make your way through sprawling squash plants to reap your harvest. Alternatively you can plant sunflowers in place of corn which was also done by some native cultures.

You can find Southern Exposure’s flour, flint, and dent corn varieties here. Native American varieties include Hickory Cane Dent Corn and Cherokee White Flour though other varieties work well too.

Once the corn is 4 inches tall it’s time to plant the beans. This is also a good time to give your patch a good weeding before the plants get large. Then you can plant 4 beans in each hill placing them 3 inches away from the corn plants completing your original square. They’ll use the corn plants as living trellis and provide them with nitrogen throughout the growing season. Corn is a very heavy feeder so sustained nitrogen is essential to a good crop. In choosing bean varieties make sure you purchase pole beans not bush beans. It’s also a good idea to choose native or heirloom varieties unless your using sunflowers in place of corn. Some modern bean varieties have such big vines they can be too heavy for corn plants.

Genuine Cornfield Pole Snap Beans

You’ll also want to consider whether you want green beans or drying beans. Some varieties are dual purpose. Most Native Americans planted and harvested their beans as drying beans so that they could be harvest in the fall and stored for winter use.

You can check out Southern Exposure’s pole beans here.

Once the beans have sprouted it’s time to weed again and then plant the squash. Planting squash too early can shade out beans before they have a chance to start climbing. The squash should be planted in the in new mounds identical to those that were for the corn and beans. Plant three seeds and thin to just two per hill. The squash vines ramble throughout the garden shading our weeds and keeping soil moist. This is particularly advantageous in areas prone to drought because corn also requires good moisture for good harvests. When the squash shows its first true leaves it’s probably time to weed again.

Choosing squash can be difficult because of the variety of options. Any vining plant (not bush) in the cucurbit family will do though most native american grew winter squash varieties and harvested all there crops in the fall for storage throughout the winter. At Southern Exposure our favorites tend to be moschata squash plants. These varieties are more resistant to the squash vine borer and can be harvested early and used in summer squash recipes or left to mature and harvested as winter squash for storage. Some people have also used cucumbers, watermelons, and gourds with great success. Just keep in mind with cucumbers and melons you’ll need to carefully make your way through your patch to harvest while the other plants are still growing.

Tan Cheese Pumpkin

You can find Southern Exposure’s winter squash here. Once again the moschata cultivars can be eaten early as summer squash or eaten as winter squash. These include varieties like Seminole Pumpkin, Tahitian Melon Winter Squash, Thai Kang Kob Pumpkin, and more.

While they are called Three Sisters Gardens many Native Americans included more than just three crops. For instance the Wampanoag people planted sunflowers on the North side of the garden so they wouldn’t shade the other crops but would help attract pollinators. Some cultures also incorporated pollinator plants like bee balm or other crops like tobacco or amaranth which is grown for its edible leaves and seeds.

Growing a three sisters garden can be an easy fun project for the organic gardener. It’s low maintenance and beautiful. Though most people don’t have to grow corns, beans, and squash as staples anymore it can be a great way to keep organic gardening techniques, cultural traditions, and seed saving alive and well.

If you’re having a hard time choosing plant varieties consider Southern Exposure’s Three Sisters Garden Package which includes Bloody Butcher Corn, Genuine Cornfield Beans, and Seminole Pumpkin Squash seeds plus a planting guide.

Vertical Gardening: The Beginners Guide to Trellising Plants

by Jordan Charbonneau, photos by Ira Wallace

Traditional wooden vegetable garden trellising at Thomas Jefferson’s Monticello

In my dreams of a picturesque garden there are always trellises. They may bring to mind quaint little fairy tale cottages, but trellises aren’t just for their good looks. There are so many plants that can be grown on a trellis and so many reasons to grow them that way.

Why trellis?

Trellising saves resources.

Want to grow more vegetables in little spaces? Grow up! One of the easiest ways to make the best use of small garden spaces is by growing plants on trellises. Plants like pole beans are extremely productive and can be grown in narrow rows if trellised.

Trellised plants also use less water. Instead of watering an entire sprawling plant you can just water the base where the plants roots are located.

Trellises add structure.

Adding structure and height to a garden is often done to make gardens more beautiful. but there are other benefits too. Song birds will appreciate having places to land in your garden and they can help control insect populations.

Having the plants up off the ground also increases air flow and can help minimize plant diseases.

Trellises add shade.

Trellising plants can also help you add much needed summertime shade. A vining vegetable crop like cucumbers can be grown on a slanted trellis above a bed of a cool weather vegetable like lettuce, thereby helping you to grow a late season crop. Deciduous perennials (those that drop their leaves in the fall) can be grown on trellises on the southern side of houses to shade the home in the heat of summer and let the sun through in the winter. Some plants, like pole beans, gourds, and flowers like morning glories, have such long vines they can easily cover small structures (like teepees) making excellent summer forts for kids.

Trellised plants are easier to harvest.

Vegetables on trellises also tend to be easier to harvest. Instead of searching through a sprawling jungle of squash plants, you can easily spot them hanging from a trellis. Plus there’s little or no bending over. The fruits also tend to be cleaner and more uniform, perfect for market growers.

What can be trellised?

Decorative wrought iron trellis at Atlanta Botanical Garden

Many plants do well on a trellis and some require one. Below are some of the vegetables, flowers, and perennials that make ideal candidates for trellising.

Vegetables Flowers Perennials
Cucumbers Sweet Pea Hops
Pole Beans Morning Glory Hardy Kiwi
Peas Clematis Grapes
Melons Nasturtium
Gourds
Squash
Pumpkin
Indeterminate Tomatoes 

How do I make a trellis?

There are tons of trellis designs and it can be hard to choose. The major deciding factors will be your garden’s style, your budget, the materials you have on hand, and which plants you plan to trellis. Trellises can be whimsical, practical, or a mix of both. They can be shaped as arches, forts for children, or simple fences.

Use natural materials.

Many people choose to make simple teepees like these which can be made from bamboo, straight saplings, or branches, and held together with twine or wire. There are also many different shaped designs using the same materials.

Use fencing.

Cattle panel arch trellis at Heritage Farm

Hog panels or sections of wire fencing are another popular choice. Hog panels and sturdier fencing can be used two ways: as a fence or bent over as an arch.

Purchase or build trellises from lumber.

If you have money to purchase trellises or a knack for woodworking, there are designs for folding trellises that can be stored each season as well as more creative designs. You can also install large trellises in front houses or over patios.

Repurpose junk.

Some people also repurpose old junk into awesome trellises. Things like iron bed frames and gates, old umbrella frames, and old antennas are great for climbing plants.

When designing any trellis it’s important to think about what you’re growing. Is it a permanent trellis for a perennial that will be in the same spot for years or something you’ll want to rotate next year? You’ll also need to decide on the size. Obviously pea plants require smaller trellises than grape vines. Some plants, like pumpkins, melons, and larger squash varieties, will need sturdy trellises to support the immense weight of their fruit.

How do I trellis plants?

Some plants (including morning glories, beans, and cucumbers) are easy to trellis. Simply sew seeds next to a trellis and they’ll do the work. Some plants, like tomatoes, need a little help: they need to be manually trellised. You can use tomato-specific trellis methods like the “Florida Weave” which surrounds the plants with twine. Or use traditional trellises and attach plants with tomato clips or even old scraps of fabric. Just be sure that your method does not cut into the plant as it grows.

Tomato trellis of string weaving at Twin Oaks Community Farm

For some large-fruited plants like pumpkins, melons, and large squash varieties, you may need extra support. You can create small “hammocks” for each fruit from an old shirt or other stretchy material that can be tied off to the trellis as the vine cannot support the fruit’s mature weight.

If you’re ready for a super productive and beautiful garden this year it’s time to get some trellises ready! The best time to add trellises is before planting, not after, so don’t delay! It’s finally spring and setting up trellises is a great way to get out in the garden.

Want to know more about trellises? Check out these posts:

Ridge Gourds on Cattle Panel Trellising

Trellising with Bamboo

Easy Bamboo Bean Teepees

What plants have you grown on a trellis?