Potato leek soup is one of those simple classics you’ve got to have a recipe for. It’s perfect for adding a little more local food to your diet during the winter. Leeks are also one of those veggies with some pretty cool history. In fact they’re still a Welsh National Emblem. Check out our post, The Wonderful Leek for more on that.

This recipe is quick and simple. It’s perfect for busy school or work nights especially if you’ve got some leeks in the garden and potatoes in the cellar.

Here’s what you’ll need:

• 2 large leeks
• 4 large potatoes
• 4 cups vegetable broth
• 2 cups of milk (almond or cashew for dairy free)
• 3-6 garlic cloves
• 1/2 tsp salt
• 1 tsp ground thyme
• olive oil
• fresh chives

Begin by slicing your leeks and sautéing them in a bit of olive oil in a stock pot. While they’re cooking dice your potatoes. When the leeks are translucent add the broth and milk and bring to simmer, adding the potatoes and spices. Let simmer until the potatoes are tender.

To make a creamy soup use an immersion blender once the potatoes have softened of let the soup cool enough to pour into a regular blender and then return to the pot to re-heat.

Serve hot and garnish with fresh chives.

Except for folks fortunate enough to have greenhouses, gardens have been put to bed for the season. It’s time to dream about spring! There are many spring flowers that can be sown in fall along with bulbs that can be tucked in like daffodils and tulips. However, if it’s too late for fall sowing in your area, these annuals will get you off to a beautiful start next spring.

Sweet Peas

Not to be confused with edible peas, these fragrant beauties are actually toxic in large amounts. They require a trellis but can be direct sown as soon as soil can be worked in the spring and offer early color. Soaking seeds for 8-10 hours before planting can help with quick germination. They’re great for cut flower arrangements. It’s best to direct sow sweet peas but for extra early flowers you can start them indoors. Use large pots as sweet peas develop large roots. At Southern Exposure we carry Old Spice Mix Sweet Peas which offer a variety of colors.

Sweet peas perform best in fertile soil and are heavy feeders. You’ll also need to provide adequate water to get the most blooms.

Sweet William (Dianthus barbatus)

While Sweet William is technically a perennial it’s often treated as an annual. It can be direct sown or transplanted and germinates best between 60°-70°F. Like sweet peas, it’s ideal for cut flower arrangements. It self-seeds readily.

Larkspur

These hardy annuals are easy to start from seed. Direct sow as soon as soil can be worked in the spring. They grow 36-48 inches high making them a great backdrop for shorter flowers or perfect for cut flowers. They can also be started started indoors for extra early blooms!

Poppies

Poppies are an excellent spring annual. They germinate best when soil temperatures reach 60°F. Poppies need light to germinate so they should be pressed or lightly raked into the soil rather than planted deep.

Though poppies are typically direct sown, some commercial growers start them indoors. If you opt to grow transplants be aware that the small seeds sown on the surface are easy to wash away. Use pre-moistened potting soil and bottom water as needed. At Southern Exposure we carry Charlottesville Old Breadseed Poppy, Hungarian Blue Breadseed Poppy, and Elka White Oilseed Poppy seeds.

Love-in-a-Mist (Nigella damascena)

Sometimes called fennel flower because of its nutmeg flavored seeds, Nigella has flowers in shades of blue, pink, white and purple. Nigella hates having its roots disturbed and should be direct seeded after your last frost. The foliage and flowers are nice in the garden or cut arrangements. The seed pods are ideal for dry arrangements. It has a relatively short bloom period so those growing for cut flowers should plant multiple successions.

Bachelor’s Buttons

A favorite for cut or dried flowers, Bachelors Buttons are hard to beat. They germinate well when soil temperatures are around 60°F and are prefect for multiple successions. They’re also edible and are an excellent, natural way to decorate cakes and other treats. At Southern Exposure we carry Black Ball Bachelor’s Button, Blue Boy Bachelor’s Button, and Polka Dot Bachelor’s Button seed.

It may be a bit dreary out now, but winter is all about spring plans and dreams. Get ready for a beautiful spring with these hardy annuals.

As a gardener, you’ve probably considered where your food comes from. You know that most fresh tomatoes and cucumbers aren’t coming from local farms here in Appalachia in January and February. But have you ever considered trying to eat local throughout the year? Eating local has a host of benefits. It helps the environment decreasing the amount of energy used for transportation and refrigeration of good as well as benefiting local economies. Purchasing local can also help you save money and eat healthier. Local food typically doesn’t have a lot of processed ingredients and the produce is more nutrient-rich because it’s fresher than its grocery store counter-parts. 

Animal, Vegetable, Miracle and other stories.

Barbara Kingsolver wrote and inspiring book about her family’s experience eating local for a year right here in Virginia called Animal, Vegetable, Miracle. During the year they got as much of their food as possible from their local community. They made exceptions for staples like flour, olive oil, and spices that they couldn’t find locally and tried to source these as ethically as possible.

To source their food they relied heavily on their 4000 square foot garden as well as fruit and nut trees and bushes they’d been adding to their property for several years like blueberries, hazelnuts, and peaches. They also foraged for a few goodies like morel mushrooms and had eggs and meat from their chickens and turkeys. They also purchased food from local farmers both directly and at the local farmers market. They bought some produce they didn’t grow as well as meat and honey.

Coming Home to Eat by Gary Paul Nabhan is another great look at eating local for a year. He sources his food from within 250 miles of his home in Arizona. Kristin Kimball’s memoir, The Dirty Life is also a great look at what it takes to produce food for a community.

Could you eat local for a year?

Kingsolver said that, “we hoped to establish that a normal-ish American family could be content on the fruits of our local foodshed.” While they may not have sourced all of their food locally they certainly made a big change and an achievable one. One that other families could make too. A large garden and fruit trees are an obvious bonus but one could get started with container plantings or a community garden plot.

Additionally, you can seek other local sources like the Kingsolvers. Visit farmers markets, purchase a CSA share, or take a wild food walk to get started with foraging. 

Living off the land.

While everyone can grow at least some of their own food (apartment dwellers with window boxes of herbs count!), what should you do if you want to live off local food? Here are some things to consider when planning your garden and sourcing food.

• What does your family eat a lot of? Most families have limited space and time. If you only eat green beans a few times a year you may not want to grow a ton of them just because they’re easy to grow.
• Check out what is readily available locally. If you’ve got a good source for local, organic sweet corn you may want to the space you could use for corn to plant more tomatoes instead.
• Think about how long you intend to stay in your current space. If you’re renting you may not want to plant apple trees but strawberries will bare much sooner. 
• Use succession planting and a planting calendar to make the most of the space and time you have. 
• Start learning to preserve food while it’s in season. Pick up old skills like drying, fermenting, and cellaring. Grow storage crops.
  
• Buy seasonal food in bulk from local farmers or visit PYO farms and preserve it yourself.
• Learn to grow rice or other grains.